In vitro, carotenoids appear to have anti-estrogenic effects, and indeed women with higher levels of beta carotene in their blood tend to have lower blood estrogen levels ( http://1.usa.gov/1OvAL4O ). Loading up on fiber and antioxidant-rich plant foods may help lower excess estrogen, which may reduce diabetes risk. Click to see video:
How May Plants Protect Against Diabetes? | NutritionFacts.org
Protective properties of whole plant foods against diabetes include antioxidants, lipotropes, fiber, and the ability to suppress the estrogen-producing bacteria in our…nutritionfacts.org wedding wears for mature women over 40/50