Most people don't understand the simple difference between saturated and unsaturated fats., A saturated fat is solid at room temperature, like coconut oil and lard. Unsaturated fat is liquid at room temperature, like olive or grapeseed oil. The thicker and more viscus a fat is at room temperature, the more it will clog your arteries and blood vessels. Makes sense, right? wedding garments for older and mature brides over 40/50
Coconut oil isn't healthy. It's never been healthy.
“We advise against the use of coconut oil," the American Heart Association says in a new report.usatoday.com